JUICES AND SMOOTHIES ARE THEY REALLY HEALTHY?

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Increasing numbers of people start the day with a juice or a smoothie, but is it as healthy as they claim? First, the differences between a juice and a smoothie are discussed more explicitly ...

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THE HEALING BENEFITS OF MANGO, SHEA AND COCOA BUTTER

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Shea-, mango- and cocao butter are natural vegetable fats that have been used for hundreds of years for cosmetic purposes. Although they are different ...

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Oil pulling

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Oil pulling, also called oil swishing, is one of the oldest natural remedies to detox the body. This technique originated five thousand years ago in India ...

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Epsom salt & adding it to your bath

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Epsom salt, also know as magnesium sulfate, owes its name to the special salt deposits in the English town of Epsom. In the seventeenth century it was the most valuable ...

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